The Truth About Brainwave Music – A History You Should Know About Brainwave Music
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Brainwave music is thought to be a relatively new phenomenon introduced during the 20th Century. However the effects felt from exposure to Brainwave music have been felt by mankind for millennia. Read on to find out about this fascinating phenomena.
The meditative state can be induced in number of ways. Often this is done through yoga with years of practice. However with advent of technology in the later half of the 20th century a series of discoveries were made.
It was found that the brain could enter the deep meditative states (usually reserved for the adept practitioners of yoga) almost instantaneously by tuning itself to a very low frequency.
These low frequencies are in the range from 0.5Hz through to 30Hz in the following ranges.
0.5Hz to 3Hz – Delta the deepest state known for healing and re-tuning.
4Hz to 7Hz – Theta the state of sleep, dreams and REM (Rapid Eye Movement)
8Hz to 12Hz – Alpha the state between awake and asleep, most often when you are very relaxed.
13Hz to 30Hz – Beta the state of mind when you are awake and alert. This is the most common.
Scientists found that by tuning the brain to these frequencies they could make a person enter the deepest state (Delta) from a waking state (Beta) within a matter of minutes, compared to the hours (and years of practice) that the yogic masters had trained for.
What is most interesting though is music can be encoded within these frequencies so any person in their own home can play an encoded track and experience a deep mediation. Meditations which only used to be of beneficial to those adept in arts of yogic breathing.
However what has often been overlooked are the primitive peoples who used drums and chanting to induce these deep meditative states. The complex poly-rhythms and breathing cycles of early music can be compared to the isochronic tones of modern brainwave music.
Even the relaxing sounds of nature are felt in the tides on the beach and trickles of a brook. Often these sounds from nature are used within brainwave music to induce a calming feeling when entering the meditative state.
Thankfully with advances in modern technology we can enjoy these meditation sounds from the comfort of our home as we explore the possibilities of brainwave music.
Click here for our recommended site for all types of mediation and brainwave music.