Fall Into A Healthy Deep Sleep
Insomnia is a terrible problem affecting around 30% of people. Getting a good nights sleep is as important for you health as a balanced diet.
The benefits of a goods night sleep are numerous
- Promotes a healthy heart
- Reduced risk of cancer
- Lowers stress
- Lessens inflammation
- Makes you more alert
- May help you lose weight
- Increases intelligence
- Helps the body's natural repair mechanisms
This 52 minute Isochronic brainwave session has been structured to help the listener fall into a healthy deep sleep. It uses a combination of theta and delta entrainment to synchronize your brainwaves into a state ready for slumber.
Use before bed playing until you fall asleep.
IMPORTANT: This session must not be looped - it is only intended to be used for sleeping. Once you have fallen asleep just let the session end naturally.
- 52 minute session
- High quality 320Kbps MP3 Download.
- Sleeping Aid Isochronic Session
- Relaxing oceanside wave sounds and embedded entrainment